Candied yams are a holiday favorite, beloved for their sweet, buttery flavor and comforting warmth.In this guide, we’ll take you through everything you need to know about making the best candied yams, explore creative variations, and provide answers to common questions. Let’s get started!
What Are Candied Yams?
Candied yams typically refer to sweet potatoes cooked in a syrupy mixture of butter, sugar, and spices. Though the name suggests the use of yams, this dish is traditionally made with sweet potatoes in the U.S. Yams and sweet potatoes are different: true yams are dry and starchy, while sweet potatoes have a naturally sweet flavor and a soft, moist texture.
In this recipe, we use sweet potatoes because they caramelize beautifully when cooked, soaking up the rich, buttery glaze. This dish perfectly balances sweetness and warmth, making it a must-have on many holiday menus.
Why Are Candied Yams So Popular?
Candied yams have become a staple of holiday meals, particularly in Southern and African-American cooking traditions. Their sweet, tender texture complements savory holiday foods like roasted turkey, and stuffing. Plus, they are easy to prepare and can be customized with different toppings and flavors, making them versatile for different tastes and diets.
The combination of sweet potatoes, brown sugar, butter, and spices like cinnamon creates a deliciously rich dish that pairs well with both sweet and savory meals. For many, candied yams evoke memories of family gatherings, bringing warmth and comfort to any dinner table.
Nutritional Benefits of Sweet Potatoes
Despite the sugary glaze in candied yams, sweet potatoes themselves are packed with nutrients. They are an excellent source of dietary fiber, vitamins (especially vitamin A, which supports eye health), and antioxidants. Including more sweet potatoes in your diet can boost your immune system and promote healthy digestion.
Ingredients for Candied Yams
To make the perfect candied yams, gather the following ingredients:
- 4 to 5 medium-sized sweet potatoes (or yams, if preferred)
- 1/2 cup unsalted butter
- 1 cup brown sugar
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon ground ginger (optional)
- 1 teaspoon vanilla extract
- 1/4 cup orange juice or water (optional for extra syrup)
- A pinch of salt
- Optional toppings: mini marshmallows, chopped pecans, or maple syrup
These ingredients combine to create a sweet, comforting dish that’s perfect for any holiday or special meal.
Step-by-Step Recipe for Candied Yams
Follow these steps to make a classic version of candied yams:
Instructions:
- Prepare the Sweet Potatoes:
- Peel the sweet potatoes and cut them into 1/4-inch thick slices or cubes. This ensures they cook evenly.
- Make the Glaze:
- In a medium saucepan, melt the butter over medium heat. Add brown sugar, cinnamon, nutmeg, ginger, and a pinch of salt. Stir until the sugar dissolves, forming a thick syrup. Add vanilla and orange juice (or water) if you prefer extra syrup.
- Assemble the Dish:
- Arrange the sweet potatoes in a baking dish. Pour the syrupy glaze evenly over the sweet potatoes, ensuring each piece is well coated.
- Bake:
- Cover the dish with foil and bake at 350°F (175°C) for 45 minutes. After 45 minutes, remove the foil, baste the yams with the syrup, and bake uncovered for an additional 15-20 minutes until they are tender and caramelized.
- Serve and Enjoy:
- For extra indulgence, top the candied yams with mini marshmallows or chopped pecans during the last few minutes of baking. Serve warm and enjoy!
Popular Variations of Candied Yams
There are many ways to customize candied yams to suit your taste:
With Marshmallows
- A popular variation is to top the candied yams with mini marshmallows during the last 5 minutes of baking. This creates a sweet, gooey topping that’s especially loved by kids.
With Maple Syrup
- Swap out some or all of the brown sugar for maple syrup. This gives the dish a rich, earthy sweetness and pairs beautifully with the buttery glaze.
Using Honey or Molasses
- For a deeper, more complex flavor, replace brown sugar with honey or molasses. Both sweeteners add a touch of richness and complexity to the dish.
Vegan Candied Yams
- To make a vegan version of candied yams, replace the butter with a plant-based alternative. Be sure to use vegan marshmallows if you opt for that topping.
Stove-Top vs. Baked Candied Yams: Which is Better?
There are two main methods to cook candied yams—baking them in the oven or cooking them on the stove-top. Each has its pros and cons:
- Baked Candied Yams: Baking allows the yams to slowly absorb the syrup, resulting in a tender interior and slightly caramelized exterior. This method is great for enhancing the flavors of the sugar and spices while giving the yams a slight crisp on the edges.
- Stove-Top Candied Yams: This method is faster and results in a syrupier dish since the yams don’t caramelize in the same way as in the oven. Stove-top cooking is ideal if you prefer soft, melt-in-your-mouth yams with lots of syrup.
Both methods yield delicious results, so it comes down to personal preference and available time.
Common Mistakes to Avoid When Making Candied Yams
Making candied yams seems simple, but there are a few common mistakes that can affect the final dish:
- Overcooking or Undercooking: Ensure the sweet potatoes are cooked to the right texture—tender but not mushy. Check for doneness after 45 minutes, and adjust the cooking time as needed.
- Not Enough Glaze: The glaze is what gives the yams their sweet, buttery flavor. Be sure to make enough syrup to fully coat the yams. If needed, add a little more butter and sugar to ensure everything is well-coated.
- Using the Wrong Sweeteners: While it’s okay to experiment with different sweeteners, some alternatives (like white sugar) don’t provide the same depth of flavor as brown sugar or maple syrup. Stick to ingredients that complement the spices and butter.
How to Store and Reheat Candied Yams
Candied yams store and reheat well, making them a great make-ahead dish. Here’s how to store and reheat them:
- Storage: Place any leftovers in an airtight container and store them in the refrigerator for up to four days.
- Reheating: To reheat, place the candied yams in an oven-safe dish and bake at 350°F for 15-20 minutes until warmed through. If you’re short on time, you can also reheat them in the microwave, but the texture may be a little softer.
If you’re preparing candied yams for a holiday gathering, you can make them a day ahead. Simply assemble the dish and store it in the fridge. When you’re ready to serve, bake them until hot and tender.
Making Candied Yams for Large Gatherings
If you’re cooking for a crowd, candied yams are an excellent choice because they can easily be doubled or tripled. Here’s how to make them in larger quantities:
- Scaling the Recipe: If you’re making candied yams for a large group, simply double or triple the ingredients. Be sure to use a large enough baking dish or divide the yams into multiple dishes to ensure they cook evenly.
- Adjusting Cooking Time: When making a larger batch, keep an eye on the cooking time. You may need to bake the yams a bit longer to ensure they’re tender all the way through. Check the yams for doneness after the recommended time and continue baking in 5-10 minute intervals if needed.
- Serving Ideas: Serve the candied yams alongside other holiday favorites like turkey, or roast beef. The sweetness of the yams perfectly complements the savory flavors of these dishes, making them an essential part of any holiday spread.
Pairing Candied Yams with Other Dishes
Candied yams are a versatile side dish that pairs beautifully with many savory main courses. Their sweetness complements a variety of meats and vegetables, making them an ideal addition to any meal. For a traditional holiday spread, candied yams work wonderfully alongside roast turkey , balancing the savory, smoky flavors of the meat with their rich, sugary glaze. They also go well with roast beef or lamb, providing a sweet contrast to the hearty, robust flavors of these dishes.
If you’re looking for vegetarian options, pair candied yams with dishes like green bean casserole, roasted Brussels sprouts, or butternut squash. The natural sweetness of the yams complements the earthy flavors of these vegetables, creating a harmonious plate. Additionally, you can serve them with lighter fare like grilled chicken or fish for a balanced meal that satisfies both sweet and savory cravings.
Whether you’re planning a festive holiday meal or a simple family dinner, candied yams are a side dish that elevates any menu with their delightful sweetness and warmth.
Creative Toppings for Candied Yams
While traditional candied yams recipes often call for marshmallows or pecans as toppings, there are many other creative options to consider to enhance the flavor and texture of this dish. If you’re looking for a crunchier topping, try sprinkling crushed candied walnuts or almonds over the yams just before serving. The nutty flavor and added crunch bring a delicious contrast to the soft, tender yams.
For a more indulgent twist, drizzle some caramel sauce or honey on top of the yams before baking. This adds extra richness and complements the warm spices beautifully.
Finally, for a bit of tang and freshness, consider adding a sprinkle of orange zest or lemon juice just before serving. This brightens up the dish and balances the sweetness with a touch of citrusy acidity, making it a memorable side for any meal.
FAQs About Candied Yams
Can I Use Canned Yams Instead of Fresh Sweet Potatoes?
Yes, you can use canned yams as a quick alternative to fresh sweet potatoes. Be sure to drain them well before using, as the texture will be softer than fresh yams. While the flavor may differ slightly, canned yams can still produce a tasty dish.
How Can I Make Candied Yams Ahead of Time?
You can prepare candied yams up to a day in advance. Simply assemble the dish as instructed, cover it with foil, and refrigerate until you’re ready to bake. When it’s time to serve, bake the yams in a preheated oven until they’re hot and tender.
Are Candied Yams Gluten-Free?
Yes, candied yams are naturally gluten-free. Just be sure to check that any toppings (like marshmallows) or packaged spices are gluten-free to avoid cross-contamination.
The Tradition of Candied Yams in Soul Food
Candied yams are not just a side dish—they represent a rich cultural tradition in Southern cooking and African-American cuisine. This dish has been passed down through generations, symbolizing comfort, family, and celebration. Many people have fond memories of enjoying candied yams at family gatherings, making them a beloved part of holiday meals.
With this comprehensive guide, you’re ready to make the best candied yams for your next holiday meal. Whether you prefer them topped with marshmallows, cooked on the stove, or baked to perfection, candied yams are sure to be a hit with your family and friends. Enjoy!